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Before you jump to Egg & Avocado Pittas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you're shopping for food as you most probably buy a lot of food items out of habit. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.
Thus, it should be quite obvious that it's easy to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to egg & avocado pittas recipe. You can cook egg & avocado pittas using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Egg & Avocado Pittas:
- Get 2 of gluten free pitta breads.
- You need handful of salad leaves.
- Take 3 of eggs.
- You need 1 of ripe avocado.
- You need 3 of spring onions finely sliced.
- Prepare 1 teaspoon of lemon juice.
- Provide of salt and pepper for seasoning.
Steps to make Egg & Avocado Pittas:
- Place the eggs in a pan of boiling water Boil for 10 minutes Place the eggs in a bowl of cold water, peel the eggs and chop roughly.
- Remove the peel and stone from the avocado and mash Add the lemon juice to the mashed avocado Mix together the egg, avocado and spring onions.
- Grill the pitta breads for a minute on each side Fill with the salad leaves and egg mix.
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