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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us think that comfort foods are terrible for us and that we ought to stay away from them. At times, if your comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. Some foods really do improve your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Some grains are truly wonderful for fighting off bad moods. Millet, quinoa, barley, etc are great at helping you be happier. These foods can help you feel full for longer also, helping you feel better. Feeling hungry can actually make you feel awful! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
So you see, you don't need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to watermelon juice recipe. To make watermelon juice you need 3 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Watermelon juice:
- Prepare 500 gm of watermelon.
- Take To taste of black salt.
- Provide 1/8 tsp of Black pepper powder.
Steps to make Watermelon juice:
- Peel and chop watermelon in cubes..
- Put it in a mixer and grind for 1 minute..
- Pour it through a sieve to remove seeds and pulp..
- Mix salt and black pepper powder..
- Serve chilled this refreshing drink..
Don't be fooled by its high water content—watermelon is a nutritional powerhouse, too. It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity.
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